hi everyone! sending you all my well wishes, love + gratitude. with your endless support + cheering on, i'm excited to announce...


we're located at 253 warren street in hudson, and will be open 12-6pm.

our grand opening party is thursday, august 10th from 6-8pm. 

please come celebrate this big deal with me! 

and in general, the shop is open every day but tuesday from 12-6pm. 

i can't wait for you to stop in and see what's happening in there! my medicine making production is all set up, the cozy sitting zones are in place and the shelves are filled with things like locally made organic raw apple cider vinegar, seaweeds, incenses, flower essence remedies, good fight remedies, bulk dried herbs, tarot cards and way more! soon we'll have workshops + events coming, too. 

couldn't have done this without your help and wouldn't have wanted to! 

this herb shop + community space is for all of us. XO.

help open Good Fight Herb Shop!

y'all, this month sure has been wild! in the height of my busy growing season, i was given the incredible opportunity to open an herb shop + community space in Hudson, NY, where i've been for the past 7 years. a literal dream come true! to think of all the good that can come from a community space like this, one that centers and uplifts health and healing, community wellness, social justice and self care empowerment. please help me bring this life by considering donating to my fundraiser, and helping to spread the word online. read all the details here, and please come visit me at the shop next month! XO.

#goodfightherbshop  //  253 Warren St., Hudson, NY  // opening August 2017

introducing : wild gather

To our friends, allies, herbalists and greater community,


Hello and happy Spring!

Three friends and I have been meeting and working to envision a foundational herbal studies program informed by and highlighting the diverse bioregions of the Hudson Valley. This June, through our collaborative project - Wild Gather: Hudson Valley School for Herbal Studies - we will introduce Seeds of Herbalism, our first-level offering. Please take a look!

This 40-hour course will provide students with a grounding in herbal medicine studies by developing the skills to work with plants for their own self-care and their community. From botany and medicine making to wild food gathering and plant cultivation, we hope to nurture in our students the capacity to connect with the spirit and personality of plants in the wild and in the garden. We will also explore the political implications of self-care, self-sufficiency and Health Justice as a foundational part of this program.

Class will meet one weekend a month from June to September 2016. Classes will take place in a variety of settings in the Hudson Valley – in personal and production herb gardens, kitchens, homes and in the woods. 

Please visit our website to learn more about the program and to register. Be in touch if you have questions, and please share this with anyone who might be interested!

Hope to see you in the classroom!


a mediocre life

i saw this article posted by a friend on Facebook and IT NAILS IT.

she's said it all.

all the words i'm feeling.

all the thoughts and hopes and intentions and fears inside me.

all i want to allow myself.


cheers to a beautiful, mediocre life!


2016 CSH Membership Open, Y'all! + Other Awesome News

2016 CSH Membership Open, Y'all! + Other Awesome News

hello everyone!, 

i write to you from the first day of february, and a winter that's been feeling a lot like late march the entire time. i must say, it's got me confused! i keep thinking I'm supposed to be outdoors raking and prepping beds for spring planting, yet i have hardly succumbed to the winter slumber i was so looking forward to. all is well despite my confusion! how have you been?! i hope your hearts, bodies and spirits feel warm, full and cozy. i send my love to you all! good fight saw a lot of growth in 2015 and i want to thank you for all the love and support you've given us. i am deeply honored to be your herbalist in whatever capacity i have been so far. let's keep going!


2016 is starting out with a bang. my new mantra : work smarter, not harder! 

i'm figuring out how to be a better business woman and seeking out resources to help grow good fight for the next 2-5 years. w-h-o-a! i have serious ambitions, y'all. but i'll let you in on those when they're a bit clearer. but for this new year, i'm lining up a fun team of interns and apprentices, developing new products, beginning new farmers' markets, starting new wholesale accounts, creating an intro to herbalism course (stay tuned!) and getting so excited to put new seeds and plants into the ground. i'm grateful to collaborate with other herbalists and farmers to bring you the best medicine i can, and develop new ways to engage you in learning herbalism, should you desire. here we go, y'all! (i'm currently downing my adrenal support tonic to keep my well filled and prevent burn out from all this growth!)


also, my herbal CSA is now open for new members! it's so much fun, and i hope you consider joining and sharing this information with others you think could benefit from this 4 season care package program. in short, you receive 1 box each season full of medicines that address the season's most needed physical and emotional supports. medicines range from teas, tinctures, syrups, salves, sprays and more! an informational booklet outlining the details of the medicines and their plant ingredients is provided to develop your knowledge of the herbs and their role in your seasonal self care. before i go on and on, the details are outlined here on my website and i've attached an application, too, for ease. there are a few work trade apprentice slots available for folks interested in trading work hours for the share. if you're interested in this option, let me know and i'll send you a special application for that. (do so quickly, those are filling up!)


keep posted on our work, the CSA, upcoming classes, new products in the online shop and where you can find us this year through the website and other musings on instagram (@goodfightherbco). and please let me know how you're doing! i want to know! 

with love, gratitude and tinctures at my hip,

lauren & good fight

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